Agriris AS has released a detailed step-by-step guide for their AutoSprout automatic sprouting machine, simplifying home sprouting for health-conscious consumers who want fresh produce year-round.
More information is available at https://agriris.com/2026/01/19/how-to-use-autosprout-a-complete-step-by-step-guide/
Research from Nutrients Journal shows that sprouted seeds contain high levels of vitamin C and B vitamins and they also break down compounds that make digestion difficult for many people. But traditional sprouting methods require daily rinsing and constant monitoring, which discourages people from adding sprouts to their regular diet. The AutoSprout system solves these problems by automating the watering cycles, so users don’t need to intervene manually throughout the sprouting process.
A company representative said, “AutoSprout is designed to make sprouting simple, clean, and consistent, so anyone can grow fresh, nutrient-dense sprouts at home without the daily hassle.”
The newest guide walks users through each stage of operation. It starts with initial seed preparation and goes through final harvest and storage techniques, before moving on to proper seed soaking times, tray selection for different seed varieties, and water tank management. The guide also provides instructions for programming sprouting cycles and adjusting light to achieve optimal greening during the final growth phase.
For ease of use, the AutoSprout system includes three different mesh tray options designed for various seed sizes and root structures. Large mesh trays work well for bigger seeds like mung beans and lentils. Medium mesh suits smaller varieties such as alfalfa and clover. For delicate seeds, a fine mesh overlay prevents root hairs from penetrating tray surfaces. This makes harvest easier for varieties like broccoli.
The machine holds up to four and a half liters of water and runs automated watering cycles throughout the programmed duration. Users can customize sprouting times from several days to over a week, depending on the seed type and desired sprout length. Manual light override features provide flexibility for early greening when sprouts develop faster than expected.
About Agriris AS
Founded by Anniken and Eirik from Norway, Agriris AS combines technology with community support to help people regain control of their health through sustainable, principle-based approaches.
The complete resource includes video demonstrations paired with written instruction and is now available on the company’s website at https://agriris.com/2026/01/19/how-to-use-autosprout-a-complete-step-by-step-guide/.
Agriris AS
Vårstien 14
Tingvoll
Møre og Romsdal
6630
Norway
